If you’re not coeliac, gluten is absolutely fine. There is also a plethora of data showing that seed oils are absolutely safe to consume also, despite what a lot of social media may be presenting at the moment.
Okay awesome! Do you have any opinions on artificial sweeteners or more specifically sugar alcohol? As sugar alcohol are known to cause stomach issues and can cause a bigger gut?
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Whats your opinion on gluten and seed oils? Can bread still be considered healthy or do you recommend switching to something more like sourdough?
If you’re not coeliac, gluten is absolutely fine. There is also a plethora of data showing that seed oils are absolutely safe to consume also, despite what a lot of social media may be presenting at the moment.
Okay awesome! Do you have any opinions on artificial sweeteners or more specifically sugar alcohol? As sugar alcohol are known to cause stomach issues and can cause a bigger gut?
Very informative and inspiring.
Thanks for this Matt! This is unreal.
Do you have a measurement recommended for fruit and veg?
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Hey there! So I tried gologame for the first time last night. The site is easy to navigate and the live dealers are actually pretty engaging. If you’re looking for live action, this is a solid option. gologame
Yo, what’s up? I stumbled upon 99okclub. Seems alright. Games are pretty standard, but the interface is clean. Might be your thing! Have a look-see: 99okclub