Using L-Carnitine to assist with fat loss – Pt 2

Responses

1. 

   John Plum December 7, 2023

   Hi @Joe 2 questions:

   1) you mentioned to take all of the fat loss drugs, wait 60 minutes, and then do cardio instead of immediately going to do fasted cardio. This would fit my schedule but i’m confused on why wait 60 minutes because I was under assumption it would be better to do it immediately after.

   2) Also black coffee wouldn’t effect the fasted state? I’m assuming energy drinks would though because of the other amino acids in it, correct?

   Thank you

2. 

   David Herranz April 10, 2024

   I use the way you coment ar the end of video, use gh and all fat loss agents, 30 min later caffeine and other pre-cardio supos like yohimbine, and another 30 minutes later i do my cardio. My doubt is many people say inject carnitine need insuline spike(using insulin or eating carbs), why they still thinking that? Thanks!