15,000kcal Challenge : how much fat can you gain in a day?
Hey guys, I’m recording a video on Thursday about how much fat you can gain in a day & throw an eating challenge into the mix!
We get a ton of questions about fat gain – so if there’s anything you wanted me to cover, let me know in this thread and I’ll do my best to go over it.
This will be pretty cool to see Matt from an educational and entertainment stand point.
Should do a pre and post weight and physique check.
What to do post 15k challenge, to get back into routine.
What you’d expect.
How much fat gain is actually possible.
Digestion issues.
Energy levels.
Blood sugar/blood pressure.
Training pumps.
these will be intresting to see on your video haha
all great stuff man – I shall do my best!
I’m interested in what food choices you make to get that much food down
This is going to be hilarious from an entertainment standpoint, I wonder will you be adopting Lee Priest’s 30 mins stair master after every meal ‘cheat day’ method
Joking aside I’m interested to see if typical digestive techniques work to this extent and you still feel human afterwards of it goes out the window after about 6000kcal
Is this just a fun excuse to hit 15 000kcal haha?
I’m actually dreading it! I was originally talking about it as a joke & it quickly became a thing. and I am currently anxious as I really hate feeling THAT full.
Are you planning the day or just going at it and seeing how you fair haha?
I’ve planned it to some degree otherwise I’d have no hope, but I’ve bought a number of different “snacky” things which have different taste profiles, to try and take advantage of any time I may want something different throughout the day. The one thing I’m making sure I avoid is chocolate, as that absolutely writes me off
Interested to see how you attack it… 4x 3000kcal meals + 3x 1000kcal snacks seems doable. Just eat 15 my cookie dealers?