Fat Loss For Plus Sized Clients
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15,000kcal Challenge : how much fat can you gain in a day?
Hey guys, I’m recording a video on Thursday about how much fat you can gain in a day & throw an eating challenge into the…
Very useful @Christian Chapman thank you, recently took a guy on who started at 400lb 20 weeks in and he’s 57lb down. All I’ve done so far is ask him to move more and drink more water. Still plenty tools left to use.