Related Articles

Responses

Your email address will not be published. Required fields are marked *

  1. Really interesting vid,you make it look so easy! i especially like the hand transitions Leon mentions 🙂
    I have a request, could you guys do a video on posing for non competitors and for complete beginners to posing? Not the mandatories per se, but rather just how to do a few common poses to best show your physique for check ins, progress pics etc? Say front double, side chest and rear lat spread? I also think knowing how to pose properly could help with mind muscle connection for us lifestyle lifters 😀 TIA 🙏🏻

    1. hey richy! have just seen this reply , i have basic posing tutorials on my Instagram if you want to check that out
      IG:the_classic_ghost